【NEWAVE 新競技】2025年7-8月跳遠專項訓練
2025 Long Jump Training Programme (JUL - AUG) is now enrolling!
今年暑假 Newave 於將軍澳運動場開設跳遠專項訓練班，我哋邀請想跳得更遠、更好嘅學員加入專項訓練！由世界田聯一級田徑教練專業教授，幫助運動員為未來既各項比賽做好準備，挑戰更好成績。
Newave will hold a long jump training course at Tseung Kwan O Sports Ground in this summer. We invited students who want to jump farther and better to join the training course! Taught by WA Level 1 Athletics Coaches, the course will help athletes prepare for future competitions and challenge for better results.
【2025年7-8月跳遠班】
- 對象：就讀小四或以上學生運動員
- 地點：將軍澳運動場
- 日期：7月7/14/21/28日，8月4/11/18/25日，逢星期一 18:00-20:00
- 費用：$1600/8堂
- 詳情及報名：https://shorturl.at/iAKU4
- 如有更多查詢，歡迎 WhatsApp: https://wa.me/message/UGFFA2NWQNEVP1
課程內容包括：
- 跳遠專項熱身動作
- 技術拆解訓練 (起跳、騰空、落池)
- 爆發力訓練
- 助跑速度提升
- 比賽前準備
跳遠專項訓練針對希望提升跳遠能力及有意於跳遠項目發展的運動員（學員需自備釘鞋）。
【Long Jump Programme】
- Target Group: P4 students and above.
- Location: Tseung Kwan O Sports Ground
- Time: July 7/14/21/28, August 4/11/18/25. Every Monday 18:00-20:00.
- Fee: $1600 (8 Classes)
- More Details & Sign Up: https://shorturl.at/iAKU4
Contact Us via WhatsApp: https://wa.me/message/UGFFA2NWQNEVP1
Classes Include:
- Warm-up (static, dynamic, stretching)
- Posture improvement
- Sports-related fitness training (speed, explosive power, etc.)
- Functional training
- Pre-race Preparation
Our coaches will conduct regular tests and evaluations for our trainees to keep track of their progress and make appropriate adjustments, as well as to discuss training plans and goals with them. Those with outstanding performance can represent our club to participate in local youth open competitions upon recommendation of our coaches, and those with good results in the competitions can be promoted to our elite training programme.
NEWAVE成立於2021年，旨在推廣香港田徑運動，普及並鼓勵本地兒童及青少年積極參與田徑，培育新一代青少年對運動的熱誠，並從中發掘優秀運動員。
About 新競技田徑 Newave Athletics
Established in 2021, NEWAVE aims to promote athletics in Hong Kong, popularise and encourage local children and young people to actively participate in athletics, nurture a new generation of young people's passion for the sport and identify outstanding athletes.
所有資料以主辦單位最新公告為準，敬請留意。
